Tag Archive Bunyan

Where’s the asylum flag….so sad

ByFlanders Sep 27, 2021

PSA FIRST THE ASYLUM FLAG WAS LEFT AT THE LABOR DAY CONVERGENCE IF ANYONE HAS INFO PLEASE LET ME KNOW, SHE HAS REALLY BEEN MISSED. SHE IS A FL

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Obscure Sports Quarterly and no pocketful of kryptonite

ByDas Boot Aug 18, 2021

Lex Luthor took the reins of The Body Shop, bringing his out-of-this-world, er, county workout down to unincorporated Waxhaw. As much as the meme

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Schweddy Watchtower

ByEx-LAX Aug 17, 2021

The Warm up Mosey front of school and around traffic circle.   Return to COT for stretching. 14 SSH (breathy) 20 imperial walkers

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Barefoot Q

ByIce9 Aug 13, 2021

Prelude Yes, it is true. I Q'd Diesel barefoot. And I arrived at 5:35am with the truck at full throttle, though the workout starts at 5:30. Bu

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8.11.2021 not just your average wednesday

ByFlanders Aug 11, 2021

DICCS were given Warm up consisted of running from COT to the front entrance and back to parking kot just shy of COT. Circled up for 8 windmil

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Pain at Diesel

ByPremature Aug 6, 2021

The Warmup Starting the morning with a little pre-run at 5 am with Chastain and Tuck and Roll for 15 minutes and then proceeded to setup the c

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Which year is this

ByChatterbox Aug 4, 2021

It’s been 1 year since I joined F3. Most amazing thing that happened to me last year. Red Cross is always behind me for my blood. So decided to

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The Wave

ByRudy Jul 31, 2021

Warm Up SSH, Mountain Climbers, Runners Stretch, Moroccan Night Clubs, Plank Jacks, Jimmy Dugans The Thang Ab Web - 1 Big Boy, 4 America

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Deja Vu, Waxhaw Baby!

ByHollywood Jul 22, 2021

10 came out to do basically the same thing that was completed last week.   I should write this is some sort of weird poem that you would have t

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