Mobile Mash Unit

Obscure Sports Quarterly and no pocketful of kryptonite

ByDas Boot Aug 18, 2021

Lex Luthor took the reins of The Body Shop, bringing his out-of-this-world, er, county workout down to unincorporated Waxhaw. As much as the meme

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F3 Waxhaw 1776 Challenge – Pre-Blast

ByCarb Load Jun 28, 2021

1776 CHALLENGE Where: Cuthbertson HS Driver’s Education Lot When: Monday, July 5th 6:30 AM Why: To celebrate our Nation’s birthday w

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Notorious B.E.N.

ByDas Boot Jun 24, 2021

He loves it when they call him Big Ben. At least that's what some suspect. Big Ben took over the garage at The Body Shop on 6/17 and delivered ma

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The “Ultimate Warrior” in All of Us

ByDas Boot Jun 5, 2021

Posted in behalf of Mayhem   Over the weekend, I was flipping channels at a rapid pace, ‘cause that’s what guys do. I stumbled

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Another Day at the Office

ByRudy May 21, 2021

Warm Up - Run Around Rea View School.  Circle Up. Jimmy Dugans, Runner Stretch, Calf Stretch, Downward Dog, Upward Dog, Moroccan Night Clubs

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Why don’t you just meet me in the middle

ByDas Boot May 19, 2021

Long Haul is obviously a huge fan of the Zedd/Maren Morris/Grey song "The Middle" as he must have built his Body Shop workout around that.  Pair

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I got 5 on it

ByDas Boot Mar 31, 2021

Posted in behalf of Smuggler   Rolled up to COT in the clown car from the Throne and 5’s on my mind; being my 5 Q and all.  

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No Q No Site-Q No problem

ByCenterfold Feb 15, 2021

You usually don't see a message at 5am that says "doesn't look like rain, can someone substi-Q for me?"  But Brutus probably fell asleep in his

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