Tag Archive Maddog

Who’s on Q Impromptu

ByRicky Bobby Feb 25, 2022

I was asked 2 weeks ago by Transporter if I wanted to Q Impromptu today (2/25) I told him I would. This week when I looked at the schedule Rockwe

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Commitment – 12 days of Christmas with Twinkle toes

ByTwinkle Toes Dec 18, 2021

DCCS was covered and we were off for a Christmas light tour of Millbridge. 18 elf’s with me, mosey to clubhouse for the warmup 20 SSH, 15

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Commitment – woke up early

ByTwinkle Toes Oct 16, 2021

DISCL warm up: mosey to flag pole 20 SSH, 15 IW, 10 windmills, 5 murkins. Stretch up/down dog, jimmy, calf, and runner stretches. Paula Abd

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Watchtower Tuesday 09/07/21

ByTwinkle Toes Sep 7, 2021

Watchtower Q 09/7/21 11 pax  for a twinkle toes Q at watchtower. Ricky Bobby, Schneider, inspector gadget, blue screen, Sledge-o-matic, Maddo

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The Chicken is Confusing

ByChicken Little Aug 27, 2021

DICCS- Cpr, cell phone, modify as needed, do not sue and watch for cars   Warm up- fast paced mosey to large lot where rocks are near

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Remembering my Father

ByChatterbox Jul 8, 2021

t's been 1 year since my Father passed away and yesterday the thought of honoring him by Qing a workout flashed my thought. Reached out to Ricky

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Asylum has Balls –

ByChicken Little Jun 21, 2021

DICCS- All Points covered- cell phone, cpr, do not sue ect.. Warm Up- Mosey up and through Pet Smart and head back down towards Hickory Tav

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Move a man forward

ByHi Hat May 13, 2021

I always love Q'ing at Chiseled, Great Site, Great F3 Brothers to lead. Here lately I have been thinking about F3 and moto, “Leave no man b

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Impromptu

ByLoafer Mar 20, 2021

F3 Impromptu 3/19/21 DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell Phone Check and Safety Reminder)  Done. Warm Up- Ra

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$#$#%%# Murder Bunnies $%^##@@$ ugh

ByChicken Little Mar 5, 2021

DICCS- Given to include the usual- added a few pointers about lifting properly so we have no injuries   Warm up 2 laps around lot

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