Tag Archive Rousey

Morning Fartlek

BySlackBlast Mar 17, 2024

Date: 2024-03-16 AO: _sob Q: Carny PAX: snowflake, Rehab, Rousey, f3bigtuna, lex_luthor, ToeJam, Dr Toot FNGs: None COUNT: 8 WARMUP: standard TH

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Looking for lake in a parking lot desert

BySlackBlast Mar 12, 2024

Date: 2024-03-12 AO: bagpipe Q: Cheese Curd PAX: wildturkey, teddyf3, Rousey, war_eagle, Starch, Eleanor FNGs: None COUNT: 6 WARMUP: Run to Lake

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Rain, rucks, and coupons

BySlackBlast Mar 11, 2024

Date: 2024-03-10 AO: stonehenge Q: lex_luthor PAX: Cheese Curd, ToeJam, Rousey, Rehab, wildturkey FNGs: None COUNT: 6 WARMUP: Preruck with Rehab

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Just keep moving…

BySlackBlast Mar 4, 2024

Date: 2024-03-04 AO: firestarter Q: Point Break PAX: Rousey, Odd Job, das_boot, kirby, Big Tuna FNGs: None COUNT: 6 Message for the day. Just kee

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Friendly Frolic

BySlackBlast Feb 29, 2024

Date: 2024-02-29 AO: the-phoenix Q: wildturkey PAX: Rousey, teddyf3, Hawkeye, war_eagle FNGs: None COUNT: 5 (Verse 1: Intro) Yo, yo, it's the F3

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Better late than never

BySlackBlast Feb 26, 2024

Date: 2024-02-26 AO: the-brave Q: fire_hazard PAX: Rousey, Odd Job FNGs: None COUNT: 3 Three brave souls got in a Champagne inspired workout arou

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Yellow sticky note

BySlackBlast Feb 26, 2024

Date: 2024-02-26 AO: _sob Q: Cheese Curd PAX: Rousey, wildturkey, Starch, Franky, teddyf3, Big Tuna FNGs: None COUNT: 7 WARMUP: short run and th

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Mortal Kombat Challenge

BySlackBlast Feb 23, 2024

Date: 2024-02-22 AO: the-phoenix Q: war_eagle PAX: Roulette, Skippy (Indianapolis), Rousey, kirby, wildturkey, teddyf3 FNGs: None COUNT: 7 WARMU

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Do we have to carry that stuff?

BySlackBlast Feb 20, 2024

Date: 2024-02-20 AO: bagpipe Q: lex_luthor PAX: Hawkeye, kirby, Cooter2, Rousey, Pilgrim, Jitter Bug (Louisville, KY) FNGs: None COUNT: 7 WARMUP:

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Slaughter’s Windshield List

BySlackBlast Feb 19, 2024

Date: 2024-02-19 AO: base-camp Q: Emoji PAX: Mr. Magoo, Focker, thunder_road, Floor Slapper, Rousey, Limey, Walleye FNGs: 1 Walleye COUNT: 8 Stea

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