17 for a hill heavy workout. Yesterday I semi pre ran with Turn Buckle before Diesel. I overheard him say "I hate hills" which is exactly t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With the warmer temperature today, shirts were actually soaked again! Puddles of sweat were noticed on the pavement! It was like an old friend vi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- Given to include the usual- added a few pointers about lifting properly so we have no injuries Warm up 2 laps around lot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 guys snuck in to join me before mother nature unleashed yet more rain (Is this how Noah felt?). I had two sneaky plans for today. A longer
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- Given to include all the usual items. Warm Up- Long Mosey to front of high school for monster walk, knee's to chest and since Damascus
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>WARM-UP Mosey to the Nesbitt Park Circle Rocking night clubs 20 Side Straddle Hops 20 Imperial Walkers THE THANG Mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Those were Tucks exact first words to me when we were at the tap house after the CSAUP... Concept: Hit as many AO's in the Waxhaw region as we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>First time Qing Flash (I know, right?) and I pulled into the parking lot to see it nearly of cars. Looks like everyone was eager to see what TWO
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 men came to have a good time. been a couple of years since the Flash guys invited me to Q.....just sayin. Nobody cares. Thang: Run to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I had no other title ready...so why not continue to crow about my Wolfpack beating the Tar Holes. Heard from Posse that Coco Crisp was visitin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>