Tag Archive Damascus (R)

Yoga Calves

ByZinfandel Aug 27, 2021

We did some things.

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“Way to suck it today” ~ Damascus

ByWedding Singer Aug 20, 2021

Roughly 12 hours after I'd gotten back to NC I got a message from TB.  "Now that your back, can I get you on the schedule to Q Diesel?" He was l

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He stopped for Water!

ByRudy Aug 16, 2021

Warm Up - Mosey to Millbridge Pool via neighborhood.  SSH, Moroccan nightclubs, Jimmy Dugans, runners stretch, merkins, The Thang - We run up

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Asylum Field Trip

ByMadDog Aug 16, 2021

MVP (Minimum Viable Product) Backblast here.  Quick mosey  Warm up  Mosey to the old “201 Central” shopping center We did st

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I’m Only Writing This So I Don’t Get Fined

ByDamascus Jun 18, 2021

Just like Marshawn Lynch, we all have to do things 'just because'.  My burden happens to be the Chiseled back blast.  Imagine how insane it is

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