TLDR: I flaked. We rucked. 10 Pax enter, 7 Pax leave. Stronger together, sharing weight, sharing burdens. These coupons don't save you anything
No CommentsGhosted is a master of Q headlocking. In the euphoric finish of WTF 5 months ago I agreed to make my way south to Q my first running workout of P
No CommentsDICCS given to to cover normal safety stuff-- cell phone , cpr, ect... Warm Up- fast paced mosey with only a few peeps to first circular islan
No CommentsDISCS WARMUP 3 miles loop starting at Millbridge Community House up MillBridge Pkwy to second roundabout left down Hudson Mill right down O
No CommentsThe Warmup Ghosted, Premature and Bypass ran to Kensington Rd and took a right heading to Nesbit Park and continued to COT for some stretchi
No Comments7 PAX still showed up to Pursuit after Rubbermaid pre-blasted "Weigh-in before and after workout to see who loses the most weight . . . The less
No CommentsDICCS given, mosey .8 miles up to 2nd traffic circle. That hill sucks by the way Warm up Stretch on your own The Thang Run – carv
No CommentsAt least 8 PAX believe the answer to the title’s question is YES. However, does a running workout deserve a great BackBlast? At least 1 Q
No CommentsWasn't sure how to avoid hills since you are either going up or down hills the entire time at this site. So YHC decided to embrace it and we at
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