Disclaimer: This is not an official event and is not sanctioned by F3 or FiA. There will be no road closures, medical professionals, safety perso
No CommentsThe Warmup Well usually the warmup is the easy part of the hour unless you are Premature. Gerber, Tool Time, Sugar Daddy, and I were togeth
No CommentsWhat does that even mean? 2% effort? Showing up 2% of the time? 13 pax decided to live the 2% life and came out to Pursuit. 5 Ruckers and
No CommentsDICCS given and covered route so all the PAX knows where we will be. Warm up More than a comfortable paced mosey up hill on Millbridge to f
No Comments6 of 8 F3 Waxhaw Board members met early Saturday morning to discuss how we can continue to move forward and invigorate Male Community Leadership
No CommentsThe Thang DiCCS given, let's roll ... Warmed up on Millbridge Parkway with an opening 1 mile mosey! PAX were to report at Britania Drive
No CommentsThis was my first Pursuit VQ after attending many pursuit workouts where the guys have made me much faster! In honor of my first pursuit workout
No CommentsStill confirming with Guinness, but it appears to be a record 17 joggers runners showed up to Pursuit. Wolverine has taken over as a new Site Q
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
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