Warmup All the necessary safety announcements made. Mosey to front of school. Imperial walkers, LSS (mistakenly called lunges), plank, mer
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Last minute "Omaha" wienke with lots of audibles, suggestions, and holes. Should have put it in my calendar that I was Q on this date. Scheid
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS given followed by a short mosey to the parking lot behind the school. WARMUP: 20 side straddle hops 15 Moroccan night clubs Calf s
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Watchtower Q 09/7/21 11 pax for a twinkle toes Q at watchtower. Ricky Bobby, Schneider, inspector gadget, blue screen, Sledge-o-matic, Maddo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS- Give to cover all items to include school is back in session Warm up Jimmy Dugan stretch Plank- Calf stretch- Right arm high and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warm up Mosey front of school and around traffic circle. Return to COT for stretching. 14 SSH (breathy) 20 imperial walkers
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 guys came out in the swamp to sweat. I teased that we would find some open gates. I arrived early to confirm said gates were open (and the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>This was my second time at Watchtower, one of them being the Q... I was supposed to Q here ~3 weeks ago, but it got postponed. When I did my Wein
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS given, it was more like CCDSI. who said it had to me in a specific order. Short Mosey around the side of school and circle up. Warm up
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On your mark, ready, set, let's go Parking lot pro, I know you know I go psycho when 5:30 hits Just can't sit Gotta get Froggy with it OK, I'
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>