Tag Archive Noonan

A shovel without a flag

Bymidriff Oct 21, 2021

It's been a brutal week. The fartsack kept me from posting Monday, Tuesday and Wednesday. Knowing I had to Q forced me out of the sack despite po

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Last call under the lights

ByDeep Dish Oct 15, 2021

7 PAX showed up for Last Call for an under the lights work-out at MRHS.  OK, stadium lights were on for the track team but we claim it was for o

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Fat Tuesday

ByDeep Dish Oct 14, 2021

10 PAX showed up at Bushwood for a cool and crisp round.  Speaking for myself, a much needed work-out after a food and drink filled weekend and

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I saw a Snake, Man

ByDoughBoy Oct 14, 2021

Pre-Workout The Wednesday Dromedary spot was open and PreMature asked if I could come on up to Q.  I got to Marvin plenty early to see the ma

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Where did the rocks go?

Bywingman Oct 13, 2021

530 - and we are off. Mosey to 131 Main - SSH 25 IC - Hill Billys 25 IC - Stretch Mosey to wall near back of Target - Partner A - Wal

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IPC Continued – 1000 Reps Wednesday

ByPremature Oct 6, 2021

The Warmup - No Mosey (just stretching) 20 seconds calf stretch 20 seconds triceps stretch 20 seconds mountain climbers 20 second H

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Off-Campus Tour at Last Call

ByJ-Woww Oct 1, 2021

Checked the calendar for Last Call and noticed somehow my name was thrown in as a Q.  One star very clever at this approach. Warm-up Mos

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Add Some Red Bull to Your Coffee

ByWarEagle Sep 28, 2021

9 Pax gathered for this week's edition of Firestarter.  Weather was a blissful 50 something and had YHC energized.  Teddy sauntered up with sho

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The mumblechatter was electric!

ByDas Boot Sep 23, 2021

Five PAX headed to The Body Shop for a blessed break in the weather, doing some gloomy work before work. WARM-UP Mosey up the main road

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Crossing Borders

ByTonyatine Sep 13, 2021

Luckily YHC was finally added to the SOB Slack page in time to get a DM fro Teddy and Wingman following up on a request weeks prior to Q at the o

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