Dromedary

I saw a Snake, Man

ByDoughBoy Oct 14, 2021

Pre-Workout The Wednesday Dromedary spot was open and PreMature asked if I could come on up to Q.  I got to Marvin plenty early to see the ma

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IPC Continued – 1000 Reps Wednesday

ByPremature Oct 6, 2021

The Warmup - No Mosey (just stretching) 20 seconds calf stretch 20 seconds triceps stretch 20 seconds mountain climbers 20 second H

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That Gloom, that With Gentle Work Did Frame

ByIce9 Sep 29, 2021

How can we speak properly of our work this morn? In nothing less than verse. For at Dromedary, Those minutes, that with gentle work did frame T

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No Upper Body Hump Day

ByRudy Sep 24, 2021

Warm Up - Mosey from COT to Globe by the High School.  Stretches, Imperial Walkers. The Thang - Mosey down driveway on the side of school, st

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Summer gone? Not so fast.

ByDeep Dish Sep 8, 2021

15 PAX showed up at Dromedary for a hump day post.  Humidity was back with a vengeance so reminder that summer in Charlotte has not gone away ye

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Ever increasing drizzle

BySchnitzel Sep 2, 2021

In preparing for being the Q here, I was really questioning how many PAX will show up since it was competing with IPC. Either non, because everyb

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Another Enjoyable day at Dromedary

ByJ-Woww Aug 18, 2021

PAX came in and were ready to tackle the morning.  Great attitudes and a pleasure to lead today. Warm-up Mosey from the parking lot to t

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Hot and Humid Dromedary

ByDrive By Aug 11, 2021

11 Pax's took the challenge this morning to complete 45 minute workout under the hot and humid Carolina Sky. Warm Up Mosey to Benches.

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Spank It

ByRockwell Aug 4, 2021

12 strong for Dromedary! The disclaimer was given, and here is what went down: Warm Up Mosey Circle Up: SSH x 20 Imperial Walker

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So many cherries

ByChastain Jul 28, 2021

Today I was accused of making up the weinke on the fly. That hurts. Ad-libbing, yes, but making it up? How dare you?   11 men plus a C

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