Tag Archive Mr Miyagi

Back to the Shadows

ByFuse Box Nov 20, 2020

11 guys fought the cold to come lift blocks at a 0.0 workout.  I arrive early to get the playlist set.  New faces so I go introduce myself to.

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Diesel on Fire

ByJ-Woww Oct 9, 2020

Warm-up 20 Side Straddle Hops 20 Side Straddle Hops (OK, so I forgot that we just did them and glad everyone reminded me) - 20 Imperial Walkers

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The American Flag

ByHi Hat Oct 8, 2020

My 4th Q, My 2nd at Chiseled I am always excited to Q the Pax but today got me even more pumped, when I showed up FuseBox was sitting up the A

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