Why not come back from injury to Q. Took away some sleep the previous night, but being on Q made me commit. DICCS given. Mosse to Animal ho
No CommentsHappy New Year everyone! The new year is often a time for a reset. Time to evaluate what happened the previous year and make changes, hopefully f
No CommentsAnd for my 58th Q I would recycle a previous Ignition Q because I hated it then and everyone would be sure to dislike it a 2nd time. Yet again I
No Comments10 Pax lost their way this morning in the chill. It was so cold that Recalc had half sleeves on. DICCS given. Warm up: Mose around the
No CommentsWell gents, This impromptu morning began as the polar opposite. Fiji began his morning texts at 4am and arrived for his Q (20 minutes early)
No CommentsDICCS Given - CPR, Social Distance, Modify as needed, Cell Phone, and Watch for cars Warm up Down trail to shed and circle up 20- SSH
No CommentsDICCS Given- cell phone, cpr, modify as needed, social distancing where applicable Warm up Mosey over to Dream Chasers for 20- SSH 10
No CommentsI forgot that the ever so sly, head site lead Schneider asked me to Q last week after COT. Nothing on the calendar for me to double check but his
No Comments15 came out today, a light drizzle sprinkled with some heavy legs. Warm Up: A quick jog on the sidewalk and somehow we ended up a
No CommentsWeinke planning the night before and decided to pull out one from back in April when F3 shut down for bit. Used it for the WOD but never got the
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