Tag Archive Big Tuna

All we need is Chippy

Bywingman Apr 27, 2022

Its like that time you came back to your parents house during thanksgiving in college and went out to see all your buddies... 12 men assembled

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Wingys 9-year

Bywingman Mar 2, 2022

Today was my 9th year anniversary of f3 (EHer: @markettimer). Simple workout. Probably done something similar before. Still hurts. 530 arri

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Oh yea… Schnieder Says I’m Q Tomorrow

ByBlue Screen Feb 3, 2022

Last minute "Omaha" wienke with lots of audibles, suggestions, and holes.  Should have put it in my calendar that I was Q on this date.  Scheid

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On the 12th Day of January…..

ByBig Tuna Jan 13, 2022

Big Tuna gave the 12-Brave Souls at The Maul a Hill-acious Birthday Workout that should have everyone reaching for the advil the day after. Here'

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Tribute to Area 51’s 10-Yr Anniversary

ByBig Tuna Dec 17, 2021

7 -Souls showed at the Body Shop for a Tribute to a milestone in our F3 History; Area 51's 10-Year Anniversary.....Here's what happened! Mosey

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Just Another Merkin Monday

Bymidriff Dec 7, 2021

Monday workouts are tough. Retribution for that extra drink or dessert while taking in the last gasp of the weekend. My attendance has been poor

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Q-Jack at the Body Shop by Large Pelagic

ByBig Tuna Sep 16, 2021

The schedule showed Das Boot on Q, but it was Big Tuna taking the Leader today! Here's what happened: 5:30AM Launch for a quick mosey and COP

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Elmer’s Gluesday Watchtower

ByRicky Bobby Sep 14, 2021

DICCS given followed by a short mosey to the parking lot behind the school. WARMUP: 20 side straddle hops 15 Moroccan night clubs Calf s

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Still a little sore, but it was the best 20 minute workout I’ve ever done!

ByTonyatine Sep 2, 2021

Well, YHC should have thought ahead when volunteering to Q the day after an IPC, but alas, we must persevere and push through. As YHC started to

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Burn Out

ByDoughBoy Aug 31, 2021

Pre-Workout My call this  Q is to everyone who has not led a workout.  You may think it is hard to step in front of men and tell them what t

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