Tag Archive Big Tuna

Firestarter

BySoft Pretzel Jul 26, 2021

Quick recap of a great morning with 20 PAX (!!) at Firestarter + a couple of runners for COT. The Thang: Short mosey to let the late arriva

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We Don’t Stop, the Body Shop

ByHollywood Jul 16, 2021

7 non-Lawsonians and Briarcrestians joined me for a sweat filled morning. Warmup: mosey to other side of parking lot; Plank, 15 plank jacks

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Forgotten BB

ByChatterbox Jun 28, 2021

Realized I had not written BB on my Q at watchtower. DICCS given and we are off. Run to Deal road and back to COT. Do some streches. The

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Not good at mathematics

ByKirby Jun 23, 2021

Yhc gave poor instructions and can't do math. After much grumbling by the some of the pax I have enrolled myself back in 3rd grade to revist my m

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Stairway to Heaven (well not really)

BySurge Jun 15, 2021

Issues getting the flag into the ground...near the dumpster. DiCCS reviewed and Schneider had to bring his phone.  We started our warm-up run

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Are You Going to the Beach Later Today?

ByWarEagle Jun 14, 2021

YHC took the reigns for this week's Firestarter and with 12 other motivated fellas kicked off the week.  Initially there was a only handful of u

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2 Fer One

ByWarEagle May 31, 2021

As is often said in a backblast, better late than never.  Sometimes work and life intervenes.  But I am within my 1 week window, so it still co

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Another Day at the Office

ByRudy May 21, 2021

Warm Up - Run Around Rea View School.  Circle Up. Jimmy Dugans, Runner Stretch, Calf Stretch, Downward Dog, Upward Dog, Moroccan Night Clubs

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Why don’t you just meet me in the middle

ByDasBoot May 19, 2021

Long Haul is obviously a huge fan of the Zedd/Maren Morris/Grey song "The Middle" as he must have built his Body Shop workout around that.  Pair

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