Tag Archive Big Tuna

Q-Jack at the Body Shop by Large Pelagic

ByBig Tuna Sep 16, 2021

The schedule showed Das Boot on Q, but it was Big Tuna taking the Leader today! Here's what happened: 5:30AM Launch for a quick mosey and COP

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Elmer’s Gluesday Watchtower

ByRicky Bobby Sep 14, 2021

DICCS given followed by a short mosey to the parking lot behind the school. WARMUP: 20 side straddle hops 15 Moroccan night clubs Calf s

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Still a little sore, but it was the best 20 minute workout I’ve ever done!

ByTonyatine Sep 2, 2021

Well, YHC should have thought ahead when volunteering to Q the day after an IPC, but alas, we must persevere and push through. As YHC started to

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Burn Out

ByDoughBoy Aug 31, 2021

Pre-Workout My call this  Q is to everyone who has not led a workout.  You may think it is hard to step in front of men and tell them what t

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Playing footsie on my ball

ByDas Boot Aug 24, 2021

YHC loves a good theme for a workout and with this being the first day of school for Union County and the CMS first day coming up this week, it w

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Firestarter

BySoft Pretzel Jul 26, 2021

Quick recap of a great morning with 20 PAX (!!) at Firestarter + a couple of runners for COT. The Thang: Short mosey to let the late arriva

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We Don’t Stop, the Body Shop

ByHollywood Jul 16, 2021

7 non-Lawsonians and Briarcrestians joined me for a sweat filled morning. Warmup: mosey to other side of parking lot; Plank, 15 plank jacks

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Forgotten BB

ByChatterbox Jun 28, 2021

Realized I had not written BB on my Q at watchtower. DICCS given and we are off. Run to Deal road and back to COT. Do some streches. The

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Not good at mathematics

ByKirby Jun 23, 2021

Yhc gave poor instructions and can't do math. After much grumbling by the some of the pax I have enrolled myself back in 3rd grade to revist my m

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