After running with the Ignition crowd yesterday I wasn't feeling a high mileage workout today. Instead I decided to punish our arms and shoulders
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warmup: Mosey to entrance and gather around mysterious parked car SSH (bad count); Imperial Walkers, Moroccan night clubs, Downward dog t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I always feel great when a workout is over! The same was especially true today for my "VQ." It is nice having it " in the books." I wanted
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was the day before thanksgiving and 17 PAX showed up early to get a start on burning calories so that they can consume more the next day.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 pax braved nearly freezing temps this morning to turn a few laps at Watchtower. Despite the cooler temps the spirits seemed good this morning
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 (counted at Number-ama) or 19 (counted at Name-O-Rama) PAX started the Turkey week with the best intention to burn these additional calories
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 strong for The Floater this morning! That’s a light crowd for this site. I’m sure the coldest morning we’ve had in a long time contri
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Good morning Imperials and Rebel Alliance, Admiral Ackbar here. So FuseBox kindly asked me if I would Q Chiseled today. Well, I've never Q'ed C
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Game time temps were perfect 44 AND ticket sales were pointing to a sold out Cutty Stadium. So my pregame weinke had me going with some lifting
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What a great morning to meet up with a bunch of PAX. I arrived early as normal to find Doughboy already waiting to get started. What great enthus
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>