Gentlemen, we are leaders, by definition that means we are going somewhere and were doing something, leadership is an action. PAX it is tim
No CommentsIgnition. What can I say about that AO? Come to work, the pace is fast and you might dry heave (more to come on that). One thing I know is that
No Comments16 decided to brave the pandemic with a slight brisk feeling in the air. As this was the actual first week day with no school happening in
No Comments11 basically did warm up, burpees, and American Hammer...out! Okay, there was a little more than that. Obviously a lot going in the world r
1 CommentI showed up to Cuthbertson at 5:10am and only saw Recalculating standing there. At first, I thought he might be having a senior moment and didn
No Comments11 men ventured out this morning with temps in the 20s not knowing what was in store today. But this specific group of men that came to workout,
No Comments22 Men won the battle with the pillow didn't drink as much last night and found a way to post this morning. About a month ago I noticed that Ch
No CommentsDamascus texted yesterday morning just as I was really getting to the meat and potatoes of my heart felt apology to my beer fridge in the garage.
No CommentsYHC will be celebrating my 7th year anniversary but I have an odd distinction in my time in the gloom, I've never Q'ed a Friday workout before*,
2 CommentsWill the streak ever die? Probably but not today! 15 men joined me at the worst AO in Waxhaw to burn 500 of the 5000 calories they probably consu
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