Tag Archive Sprinkles

Burnt Ends

ByRecalculating Aug 10, 2020

Working on my VQ for Ignition was not fun.  How could I get the required 4+ miles in with still being within shouting distance of the Gazelles -

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Let’s Get Famous

ByFuse Box Aug 8, 2020

10 guys at Commitment with a teaser of a local news guy getting some film of us for a video blog.  Apparently chickens don't like being on video

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Another day another dollar

ByDasher Aug 5, 2020

DiCCS + proper social distancing   Warm-up Mosey around the school to the back entrance of the HS.  Planked while waiting for ever

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All About the Benjamins

ByCarb Load Jul 29, 2020

A "Balmy" 75 degrees at launch this morning.  What is this going to feel like to these 15 brave souls after 45 minutes of pain stations? Let's f

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You can pick your friends, can pick your nose, but only the Q can pick the groups

ByFoundation Jul 6, 2020

8 Pax showed up for Swarm and got to watch as YHC had fun with the pairings for some Burpee Indian Runs.  Original plan was to do some work at p

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Who/What is HIM?

ByBottlecap Jul 1, 2020

Have you heard of the F3 acronym HIM?  Stands for High Impact Man.  To me, it simply means that you aren't sitting around waiting for others to

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Swarm Backblast

ByEasy Button Jun 19, 2020

Handed the DICCS out and off we went. Mosey around the front of the High School and around to the football stadium for warm up. Warm up

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Never Q after a week long vacation

ByShowgirl Jun 16, 2020

20 pax came out on a glorious morning of 65 degrees an very low humidity Beautiful morning – DICCS given, well I thought I was done until Ch

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