Tag Archive Rockwell

User Error…Tabata-style! And a new workout tool!

ByGoodfella Oct 10, 2018

10 Brave Men showed up for a workout even though the weather was not looking good.  With the heavy rains expected today, and the fact that it wa

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Quite Riot and Katy Perry… Not!

ByFoundation Oct 4, 2018

As I type this I’m already over 24 hours late on getting this back blast out. (As I post this on behalf Rockwell we are now over 48 hrs late) 

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WAMRAP comes to Dromedary

ByGoodfella Oct 3, 2018

AMRAP's have meant a lot to the WUC crew over the past year on Friday's at Impromptu, and to YHC as well. It's a great way to push ourselves and

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Strangled By a Weak Midget

ByMoneyBall Sep 27, 2018

A faux Gazelle wearing a Super Heavy weighted vest had stampeding Clydesdales running him down all morning. Details below: Warm Up:  Littl

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“Finish Him”

ByMadDog Sep 21, 2018

The Warm Up: Okay, there really was no warm-up.  I was ready to get down to business. Disclaimer Quick lap around the parking lot.

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