Tag Archive Rockwell

Logging one mile

ByBottlecap May 7, 2018

25 PAX were really excited to see the long-forgotten logs make an appearance at Flash.  To show our joy, we decided to do a victory lap around C

No Comments

Don’t mess with the Zohan

ByBottlecap May 7, 2018

Published on behalf of Hooch: 16 PAX graciously survived a morning fast paced workout and big Calorie Burn (unofficially probably the largest)

No Comments

Amrap Course #2 Finale

ByRecalculating Apr 27, 2018

All good things must come to an end... just as bell bottoms, leather ties, wine coolers, 8 tracks and collar up Izods made their mark on modern c

1 Comment

Watch Your Step!

ByBratwurst Apr 25, 2018

  16 men gathered this morning at Dromedary.  The rain finally stopped but we had some wet conditions to deal with.  I did my best to k

No Comments

F3 – Hook & Needle Crotchet Club

ByFoundation Apr 23, 2018

25 Pax (including 2 FNG's) came out for the post Lawson Craft Fair blitz.  With last night's weather report showing rain in the future YHC was a

No Comments

ZERO MILES RUN

ByTransporter Apr 19, 2018

So to be perfectly honest I took this Q so I could work out with the PAX.  I personally have been wrestling with a foot injury that as continued

No Comments

Wait, What Time is it?

ByRecalculating Apr 13, 2018

15 men gathered on Friday the 13th for a not so scary workout. Here’s what went down: WARM UP SSH x 20 Imperial Walker x 20 Po

No Comments