Tag Archive Rudy

The Floater is a basketball shot, right??

Bymidriff Jun 17, 2021

It's not every day that you get to post or even Q at an AO named after feces. So when Zin invited me down South, how could I resist? The Thang

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Stairway to Heaven (well not really)

BySurge Jun 15, 2021

Issues getting the flag into the ground...near the dumpster. DiCCS reviewed and Schneider had to bring his phone.  We started our warm-up run

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Broken Chainsaw

ByEx-LAX Jun 11, 2021

The warm up: Mosey to front of church entrance. Return to parking lot. SSH 15x Imperial Walkers 15x Moroccan night club  15x Ca

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But Wait, There’s More!

ByHoneycomb Jun 11, 2021

It was a breath through a straw kind of humid morning, but with a 6:02am start time at least we had a little sunrise sky to enjoy as we started o

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The Floater – A Tale of Two Church Parking Lots

ByGhosted Jun 10, 2021

DISCS WARM-UP * Mosey lap around Waxhaw United Methodist Church Block. * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Wal

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Oh, that McGee

ByDas Boot Jun 5, 2021

McGee was scheduled to lead The Body Shop in April but conveniently went skiing a couple of weeks beforehand and injured himself out of commissio

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Setting the Neighborhood Watch bar with Briarcrest

ByTurnbuckle Jun 2, 2021

The May 16th edition of Neighborhood Watch brought us to the BC with big lots. Zinfandel promised a big turnout and once again he delivered. We f

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Does Size and Speed Matter?

ByRudy Jun 1, 2021

DiCCS Given Warmup - Mosey around Weddington Elementary plot of land (from COT to 12 mile rd to second entrance on 12 mile, back to COT).  Ji

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Let’s Carry Tractor Tires

ByRudy May 26, 2021

DiCCS Given Warm Up - Mosey up to Cuthbertson Road, down around Mt Chiseled, length of parking lot, .6 mile opener.  Lots of stretching. T

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Another Day at the Office

ByRudy May 21, 2021

Warm Up - Run Around Rea View School.  Circle Up. Jimmy Dugans, Runner Stretch, Calf Stretch, Downward Dog, Upward Dog, Moroccan Night Clubs

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