The Lycan

Graveyard Spirits

BySurge Jan 10, 2022

DICCS given for 3 PAX Warm-up Mosey behind school and fields to cement pad. Imperial Walkers Plank, 6" Mountain climbers Calf s

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Is it winter or summer?

ByInspector Gadget Jan 4, 2022

Felt like a summer tropical storm down at Waxhaw Elementary Monday morning.  Strange weather to start off the new year. 5 of us at COT DiCCS

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Convergence @ Flash

BySurge Dec 29, 2021

38 Pax Converged at Flash for Partner up DICCS- Provided Warm up: 15- SSH 15 Moroccan night clubs 15- Imperial Walker Plank to

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Morning delight served at the only site with its own moon (eye)

BySchnitzel Nov 15, 2021

The Lycan is still a very young site and Posse and Dunkin are trying to get more Pax out there. My last two times when I was out there, we were m

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Did you know Google maps doesn’t show elevation?

BySmithers Aug 30, 2021

Warmup Run across the street to Arbor Dr, up through the cemetery, and to to top of Bad Idea 20 SSH Calf stretch 15 Mountain Climber IC Run

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IPC Prep

ByTransporter Aug 23, 2021

Posee asked me to Q Lycan with a little IPC prep.  I told him I have not done IPC for the last couple years as I was in school.  He said make i

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Which year is this

ByChatterbox Aug 4, 2021

It’s been 1 year since I joined F3. Most amazing thing that happened to me last year. Red Cross is always behind me for my blood. So decided to

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F3 Waxhaw 1776 Challenge – Pre-Blast

ByCarb Load Jun 28, 2021

1776 CHALLENGE Where: Cuthbertson HS Driver’s Education Lot When: Monday, July 5th 6:30 AM Why: To celebrate our Nation’s birthday w

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Turnbuckle’s Push

ByFuse Box Jun 21, 2021

Did you ever think Turnbuckle would push you to work harder?  Me neither, but he did today.  Here's that story....   I put out a cal

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A Really Bad Idea

ByChastain Jun 14, 2021

2 minutes before start time is when the DiCCS is given. By the Q. Usually. But that requires the Q to post. At the correct site. No worries, we g

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