Tag Archive Dwight

Your Gateway Drug to F3

ByC3P0 Jan 13, 2021

6ft DISCC Warm Up Mosey around parking lot, with some carioca, butt kickers and high knees. Circle up and 10 reps of: SSH, IW, Moroccan NCs,

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AMRAP at DaVinci

ByBrexit Jan 9, 2021

Midriff, the bundle of excitement that he is, is hard to say no to when he asks you to take a Q. He doubled down with the offer of Q swapping so

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Be Careful What you Wish For

ByC3P0 Jan 6, 2021

Another great night for working out with your 2.0 at The Appetizer.  We had a record number of 2.0s (and I can't remember all their names and kn

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The Christmas Present that Wasn’t (aka Here’s Your Coal)

ByPoint Break Dec 19, 2020

The Thang Gathered up with 5 minutes to spare. Mighty Mite showed up donning his Santa hat and a full white beard. Makes a side comment that h

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4 Years, 16 PAX (2 FNG’s) and a 6 pack of suds

BySweetWater Dec 12, 2020

Let’s start with the fact that today was the 4 – year celebration of Da Vinci, but not sure any of the PAX from today were at the first one,

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Full Table at the Appetizer

ByC3P0 Nov 25, 2020

DISCC given Warm Up Short mosey up semi-slippery hill to field (when is that thing going to dry out so we can use it!), circle up for some: SSH

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Kohl’s Konvergence (Cohl’s Convergence?)

ByFuse Box Nov 14, 2020

There was a discussion on the Waxhaw side whether to hold a boot camp today.  Some wanted to keep all boot camps closed to force guys into the r

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