February for YHC ended with a serious of questionable decisions, the first of which was to post and Q with a gimpy back. Freshman year of college
No CommentsDisclaimer given and off 7 PAX went into the gloom. Warm up: SSH, WINDMILL, IW, (9th PAX One Star joins us, HB The Thang! SECTION 1: Store
No CommentsMonday workouts are tough. Retribution for that extra drink or dessert while taking in the last gasp of the weekend. My attendance has been poor
No CommentsA cool 37 degrees this morning. YHC gave the standard disclaimer and bolted like we were leaving a crime scene. The Thang Mosey
No Comments530 - and we are off. Mosey to 131 Main - SSH 25 IC - Hill Billys 25 IC - Stretch Mosey to wall near back of Target - Partner A - Wal
No Comments9 Pax gathered for this week's edition of Firestarter. Weather was a blissful 50 something and had YHC energized. Teddy sauntered up with sho
No CommentsLuckily YHC was finally added to the SOB Slack page in time to get a DM fro Teddy and Wingman following up on a request weeks prior to Q at the o
No CommentsYHC loves a good theme for a workout and with this being the first day of school for Union County and the CMS first day coming up this week, it w
No CommentsQuick recap of a great morning with 20 PAX (!!) at Firestarter + a couple of runners for COT. The Thang: Short mosey to let the late arriva
No CommentsFire Triangle in full swing this morning. Plenty of Heat generated by the Pax, Oxygen being sucked out of the hemisphere, and of course the s
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