Nightmare on Elm

Whiteboard of fun

BySlackBlast Feb 2, 2023

DATE: 2023-02-02 AO: Nightmare-On-Elm Q: Cheese Curd PAX: wildturkey, sledge, Rousey FNGs: None COUNT: 4 WARMUP: 1 lap in the rain THE THANG: 10/

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rachel crushed two souls

BySlackBlast Jan 26, 2023

DATE: 2023-01-26 AO: Nightmare-On-Elm Q: rachel PAX: rachel, Hippie, wildturkey FNGs: None COUNT: 3 crushed it at Nightmare on Elm WARMUP: THE TH

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Cardinal’s VQ

ByWildTurkey Jan 19, 2023

DATE: 2023-01-19 AO: Nightmare-On-Elm Q: wildturkey PAX: teddyf3, mighty_mite, Happy Meal, Cheese Curd, rachel, sledge, lex_luthor, wingman, Loog

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All the gear that can fit in a Honda Accord – day 1

ByWildTurkey Jan 13, 2023

DATE: 2023-01-12 AO: Nightmare-On-Elm Q: wildturkey PAX: Rousey, rachel, teddyf3, wildturkey FNGs: None COUNT: 5 WARMUP: ran to where I stashed t

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Repeat and Modify

Bywingman Jan 5, 2023

DATE: 2023-01-05 AO: Nightmare-On-Elm Q: wingman PAX: wildturkey, Rudy, sledge, wingman FNGs: None COUNT: 4 WARMUP: 20 SSH, 20 IW, 20 Potato Pick

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Get Sh&7 Done!

Bywingman Sep 15, 2022

DATE: 2022-09-15 AO: Nightmare_On_Elm Q: wingman PAX: Rousey, wildturkey, mic_check, Yard Tool, Kelly, Hippie, wingman, Loogie, Perogi FNGs: None

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Low mileage nightmare

Bywingman Sep 8, 2022

6 showed up for the low mileage nightmare. Quick disclaimer and short run to the warmup area. A few HHPs, merkins, and imperial walkers as a w

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Now Brothers, go fight for the ones you love

Bymidriff Aug 4, 2022

Three ways of the warrior: A warrior knows what and who he is fighting for A warrior never fights alone A warrior sharpens other warri

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The Bunnies are Back

BySoft Pretzel Jul 28, 2022

Anyone who did IPC last year remembers the thrill of Murder Bunnies.  Basically reverse hiking a cinder block from between your legs to out in f

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FITT

ByWildTurkey Jul 14, 2022

Use the FITT principles to plan your workout schedule F- Frequency: The number of times you exercise per week I - Intensity: You can rate you

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