Nightmare on Elm

Birthday Hills and HIIT

BySlackBlast Sep 21, 2023

Date: 2023-09-21 AO: nightmare-on-elm Q: wildturkey PAX: lex_luthor, Hawkeye, war_eagle, Hippie FNGs: None COUNT: 5 WARMUP: High knee - Side str

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Three Gears and a Hill

BySlackBlast Sep 17, 2023

Date: 2023-09-14 AO: nightmare-on-elm Q: war_eagle PAX: war_eagle, wildturkey FNGs: None COUNT: 2 WARMUP: Standard COP beside the movie theater.

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Nightmare HIIT

BySlackBlast Sep 7, 2023

Date: 2023-09-07 AO: nightmare-on-elm Q: tagalong PAX: wildturkey, war_eagle FNGs: None COUNT: 3 A trio of warriors took on Nightmare on Elm this

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600 reps

BySlackBlast Aug 24, 2023

Date: 2023-08-24 AO: nightmare-on-elm Q: Rudy PAX: wildturkey, Rudy FNGs: None COUNT: 2 WARMUP: mosey around parking lot, eventually getting in f

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600 reps

BySlackBlast Aug 24, 2023

Date: 2023-08-24 AO: nightmare-on-elm Q: Rudy PAX: Rudy, wildturkey FNGs: None COUNT: 2 WARMUP: mosey around parking lot, eventually getting in f

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That hits hard

BySlackBlast Aug 17, 2023

Date: 2023-08-17 AO: nightmare-on-elm Q: wingman PAX: wildturkey, Dunkin (F3 Waxhaw), blackhat FNGs: None COUNT: 4 WARMUP: Usual SSH, IW, Windmil

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Franky’s version of nighmareelm: too many burpees

BySlackBlast Aug 10, 2023

Date: 2023-08-10 AO: nightmare-on-elm Q: Franky PAX: kirby, wildturkey, Yard Tool, wingman, Drumstick FNGs: None COUNT: 6 WARMUP: Mosey to the wh

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Franky’s version of nighmareelm: too many burpees

BySlackBlast Aug 10, 2023

Date: 2023-08-10 AO: nightmare-on-elm Q: Franky PAX: kirby, wildturkey, Yard Tool, wingman, Drumstick FNGs: None COUNT: 6 WARMUP: Mosey to the wh

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Around the building we must go!

BySlackBlast Aug 3, 2023

Date: 2023-08-03 AO: nightmare-on-elm Q: Hippie PAX: wildturkey, Yard Tool, wingman, Booster FNGs: 1 Booster COUNT: 5 WARMUP: mosey, calf stretch

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Ultimatum Challenge

BySlackBlast Jun 1, 2023

DATE: 2023-06-01 AO: Nightmare-On-Elm Q: mighty_mite PAX: wingman, wildturkey, sledge, Eleanor, Hippie FNGs: None COUNT: 6 WARMUP: Mosey to wend

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