Tag Archive OneStar

Is it over yet?

ByOddJob Nov 8, 2021

A cool 37 degrees this morning. YHC gave the standard disclaimer and bolted like we were leaving a crime scene.    The Thang Mosey

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So, What’s Your Plan?

ByGlidah Oct 14, 2021

Got to the Floater early (what I thought was early) but there were already a few pre-runners and a pre-walker on site and warming up. I followed

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Off-Campus Tour at Last Call

ByJ-Woww Oct 1, 2021

Checked the calendar for Last Call and noticed somehow my name was thrown in as a Q.  One star very clever at this approach. Warm-up Mos

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Hot and Humid Dromedary

ByDrive By Aug 11, 2021

11 Pax's took the challenge this morning to complete 45 minute workout under the hot and humid Carolina Sky. Warm Up Mosey to Benches.

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Bushwood 2 Man Scramble!

ByFiji May 4, 2021

  Diccs! 2 laps around circle then Into Warmup On gym side of campus! 18 SSH in cadence, 18 Mountain Climbers, 27 Merkins, 18

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The Whole Enchilada recap: The Men Who Show Up

ByTaco Stand Mar 27, 2021

The Men Who Show Up When thinking through the idea of The Whole Enchilada, I was thinking a very surface level challenge - one that got me out

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9 Hole Tribute to Tom Petty!

ByFiji Feb 17, 2021

Diccs reviewed! Mosey to large parking lot! Warmup: 18 SSH IC 18 LSS IC 18 IW IC 18 MC IC Calf Stretch 10 Merkins IC &

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Do I Need Gloves for This

ByFlipper Oct 30, 2020

So... apparently YHC has a reputation for turning unsuspecting PAX's hands into hamburger when I Q at Waverly.  There was quite the debate, glov

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Mixed Bag

ByWolverine Aug 24, 2020

The Thang DiCCS given, let's roll ... Warmup run over beside tennis courts, SSH, Imperial Squawkers, Mtn Climbers, Peter Parkers, Calf stre

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Donkey Derkin Delight

ByChicken Little Jul 20, 2020

22 Pax showed up on a hot humid morning for a workout filled with Donkey kicks and durkins.. Warmup: 15 Side straddle hops,15 imperial

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