DATE: 2023-05-20 AO: Davinci Q: Franky PAX: Eleanor, Odd Job, C3P0, Hops, Gilbert, madison, kirby FNGs: None COUNT: 8 WARMUP: Two laps around th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Exactly a year ago I q'd a rock-themed workout at Da Vinci. Why not run it back?? Props to One Niner for the pre-run. Disclaimer and we're off
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Prepped with some solid advice from Midriff and Soft Pretzel, YHC was only a little nervous arriving for my VQ. Gilbert arrived early and took of
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 gathered in the very chilly gloom and YHC attempted to show the 1st F virtues of togetherness. Here is how it went: Mosey to the Burton's
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Roll in with 2 minutes before launch. Time for SPORTS and a FULL BODY BEATDOWN. What better way to pregame? Warmup 15 side straddles 1
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 fellows pushed hard on Saturday. Mosey to the Fountains of Novant for warm-up 20 Side Stradle Hops In Cadence (IC) 20 Imperial
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Pax showed up in the gloom to dance between slaps from Laura all wondering what this VQ was going to be. After consulting with assistant Q Gil
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Last minute Q pick up by yhc but I am glad I did. The thang: Warm up SSH ×15 and low and slow squats x 15. Mosey to Robinson farms. On
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>QIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As I sit down to write this 'blast, my mind and heart are absolutely churning. There are so many thoughts and feelings competing for my attenti
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>