The Brave

the other direction

Bywingman Aug 12, 2022

southern 4 mile loop... counterclockwise warmup: ssh, imperial walkers, hillbilly's thang: at the y for two rounds of: dips, step-ups, derkins b

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Haggis’ return to the Brave

ByFire Hazard Aug 6, 2022

12 men stepped up to the plate to kick ass at the Brave. Pretty simple layout. Run a bit, Warm up, then run to Endhaven Elementary with som

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What the?!?!? How many?!?!

BySoft Pretzel Jul 29, 2022

Amazing turn out for the Brave today.  A revival!  Get those men on Q ASAP. The Thang: Run together up Community House and turn in for a

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No one wants to be here?

ByDas Boot Jun 17, 2022

YHC rolled up at The Brave to find a trio of PAX wondering wondering if they needed a substi-site-Q. No fear! THE THANG We headed towards E

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Tabetha and the Butt Weinke

Bymidriff Jun 3, 2022

Q'ing the Brave is quite simple: Run 4 miles Call a few exercises along the way Hmm, let's see how many rock piles we can hit while ru

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Sandbags and Fun Part 2

ByFire Hazard May 13, 2022

I have updated the 1/26/2018 back blast for todays workout. 15 5 men showed up to check out the new location for the hardest South Charlotte

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Jungles of Ballantyne

Bymidriff Mar 26, 2022

6 brave souls ventured into Ballantyne gloom Low slow squats, merkins, LBC's, burpees Smooth blacktop, concrete decks, parking lots, sidewa

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Do you have the GUTS to take on the Aggro Crag?

Bymidriff Jan 22, 2022

From Sons of Ballantyne in Charlotte, North Carolina welcome to GUTS The Brave, the action sports show that's gonna make you sweat! The action

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Always Difficult, Never Impossible

ByWarEagle Jan 17, 2022

YHC had the honor of leading this week's installment of The Brave.  The night before YHC teased a surprise guest and specifically targeted it to

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Was It Everything You Expected?

ByWarEagle Dec 15, 2021

7 Pax ignored the fart sack on a chilly, rainy morning that would have been an easy morning to mail it in.  Instead they did the opposite and ma

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