Tag Archive Mighty Mite

The Wolf will get you Swole

ByVoodoo Sep 20, 2021

Today was the first day of the new kettlebell program and it brought 8 pax out to McAlpine Elementary on a cool, but still humid Monday morning.

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Kettlebell Pre-blast – Fall 2021

ByVoodoo Sep 19, 2021

The next 12 weeks of Swole, Meathead, and Olympus will focus on workouts from the book More Kettlebell Muscle by Geoff Neupert. This book is base

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Low Intensity Workouts

ByVoodoo Aug 23, 2021

This is going to be a double backblast since I’m 2 weeks behind for Olympus. Attendance tends to be low, so I’m guessing no one is too upset

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I Didn’t Know This Was a Motorhead Song

ByIckey Shuffle Aug 15, 2021

Eight men answered the midweek bell to swing iron at Meathead this past week fighting off humidity and the dog day doldrums of the late summer. 

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Grinding at Olympus

ByVoodoo Aug 10, 2021

4 of us posted at Olympus this past Saturday morning. It was a little drizzly, but that was a good thing because it kept us a little cooler. Afte

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08/04 Meathead

ByVoodoo Aug 10, 2021

9 pax posted for some cool temps and AC/DC Radio at Meathead last Wednesday morning. Fresh off of a couple of trips, it was good to be back and l

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Testing out the new speaker

ByVoodoo Jul 18, 2021

I rolled into Calvary this morning unsure what I'd find. Summer is always tough with travel and the hot/humid weather. Fortunately, Mighty Mite w

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“I am Loki of Asgard and I am burdened with glorious purpose.”

ByTommy Rose Jul 14, 2021

6 Pax arrived and completed at Meathead - voted south Charlotte's "most sweaty and cranky workout in F3SCLT". I was under the burden and comm

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2.5 stars – lacks variety

ByVoodoo Jul 7, 2021

5 of us posted at Olympus on 4th of July eve. Rather than running around, chasing the human flagpole that is Hoover, we decided to stay in one pl

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The Bottom Line – Bridgehampton Parking Lot Tour

ByGhosted Jul 7, 2021

WARM-UP * Mosey up Southmoor Lane and back to Bridgehampton Clubhouse. * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Walkers

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