Tag Archive Shake n Bake

Week 41 at The Floater

ByDana Oct 8, 2020

As I was asked yesterday to Q The Floater I was not sure what to do. Which hills do we tackle or no hills? Is it possible to only run down hill a

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Irkins or Derkins? Whats the difference?

ByTonyatine Oct 7, 2020

Time is running short, so forgive me for the quick BB, but at least it'll get done.. I had mutiple pax threaten ask to please limit the amount o

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Burpees and Hills and Burpees and Hills

BySmithers Oct 1, 2020

Warmup Mosey toward ABI and circle up   Kidding, mid-DiCCS....BURPEE TRAIN (perfect today is build-a-burpee day) The Thang    Well

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Embrace the Suck!

ByDeadwood Sep 18, 2020

The Floater. I have to say this is my favorite AO of all. Each time I Q this site I try and think of ways to make it harder and harder.  I’m n

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Step Up!

ByTransporter Sep 10, 2020

Shake said there was a need for a Q today yesterday when we were at Dromedary.  I hesitated,  why,  honestly, I have built a pile of excuses i

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A Tale of Two Neighborhoods

ByGerber Sep 9, 2020

Watchtower is the closest AO to my home so it’s always a pleasure to post and Q at this site Only 12 pax made it out on a beautiful 58 degre

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Remedial Math Class # Da Floater

ByRecalculating Sep 3, 2020

Got the call from the Site-Q for a fill in start tomorrow as Carbload was looking for a bit of recovery after the IPC>>he earned it so I wa

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Basketball and Track Practice

ByRockwell Sep 1, 2020

23 strong (including MASH) for Watchtower this morning!  I pulled into the parking lot 10 minutes early and the MASHers were already all set up

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“Milk was a bad choice…” – Ron Burgundy

ByZinfandel Aug 13, 2020

I started typing up my Qs in my cell phone when I started F3 and that’s truly the only reason I know what number it is. I’m also a big fan of

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No webs….

ByDeadwood Aug 10, 2020

Wax I was NOT looking forward to Qing today but I didn't want to let the Chicken man down. On arrival, all the pax were mixed in with the Mashers

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