Tag Archive Posse

Pre-hate

ByChastain Aug 4, 2021

Got a text message from O-69 last night: "FYI Chastain, some people pre-run. I pre-hate you" Well if that doesn't set the tone for today's wor

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So many cherries

ByChastain Jul 28, 2021

Today I was accused of making up the weinke on the fly. That hurts. Ad-libbing, yes, but making it up? How dare you?   11 men plus a C

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Tour of Waxhaw

ByTurnbuckle Jul 27, 2021

5 Pax, a 2.0 and two fur friends took a stroll through the streets of downtown Waxhaw starting at the Waxhaw Library.

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Sunday Stroll

ByTurnbuckle Jul 27, 2021

4 & a Conscientious Objector for Neighborhood Watch through Inverness on Providence *&* Providence Grove!

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Cue NBC Olympic music

ByDas Boot Jul 26, 2021

Four PAX arrived at the bar school for Last Call to the same number of fans at the Tokyo Opening Ceremonies going on at that same time.  But La

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Audible

BySwimmers Jul 22, 2021

Disclaimer CPR Cellular Safety Start the mid nineties playlist on the block rocker warm up then ... Indian run w speaker as coupon 30 minut

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Neighborhood Watch

ByFuse Box Jul 18, 2021

We walked for an hour.  Though not as far as usual.  We blame NC, Brexit’s dog, who decided to mark her spot every third mail box.  Brexit w

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What’s Tabata With you?

ByRicky Bobby Jul 16, 2021

Tabata training (also called Tabata protocol) is a type of HIIT (high-intensity interval training). It originated in the research of Japanese sci

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The Great Bambino’s VQ

ByFuse Box Jul 13, 2021

I'm approaching 4 years in F3 and my daughter had been wanting to join me at F3 workouts for awhile.  I gave her a shot at a Clyent Dinner led b

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What The Hell Is A Starfish?

ByZinfandel Jul 13, 2021

And for my 74th Q I would take it back to an old stomping ground that I haven’t posted at it way too long. It wasn’t good to be back and I ar

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