Tag Archive Ralphie

Flint Tropics

ByRecalculating Oct 23, 2020

Friday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax.  Looking to shake up the boot camp style workouts I had

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Who Moved My Cheese?

ByGerber Oct 21, 2020

Perfect weather and with an early arrival to pre-run YHC discovered that half of the parking lot was full of parked buses.  Due to early voting

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43 Burpees for Week 43 at Asylum

ByDana Oct 19, 2020

Turning 43 on week 43 lets start off right at Asylum on this nice crisp fall morning. Where would we go, what would we do its anyone's guess as 5

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Playing In The Rain

ByChicken Little Oct 16, 2020

DICCS Given- CPR, cell phone, modify if needed ect..   written by Chicken Little cause Schneider hates writing back-blast.. First o

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“I shall be sober this afternoon”

ByIce9 Oct 5, 2020

14 guys at Asylum did about 4 miles worth of pearls on a string, with merkins, squat thrusts, SSHs, plank jacks, donkey kicks, mike tysons, rock

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This is Ignition…oh wait

ByChastain Sep 28, 2020

Sugardaddy was the original Q this morning, but he's a HIM that's out of town taking care of his dad, so the PAX got stuck with me today. They go

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Mental Barriers

ByChastain Sep 25, 2020

I can't say I was hoping for rain, but I also can't say I was disappointed. 9 idiots decided to brave the rain. 1 idiot intelligent person wise-g

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