Tag Archive Hurry

More Abs Please, We Did Get Enough???

ByPremature Dec 28, 2020

The Warmup Woke up this morning to HOT 30 degrees and was running a little late. I arrived at 6:11 and did not see any cars and wondered if it

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Lower the Gates

ByGerber Dec 22, 2020

It finally happened.  The gates were lowered, the drawbridge extended and Waxhaw Express took a field trip to the Crests of Briar.  Why?  Beca

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Impromptu or Not!!!

ByFiji Dec 18, 2020

Well gents, This impromptu morning began as the polar opposite.  Fiji began his morning texts at 4am and arrived for his Q (20 minutes early)

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Running Roundabouts and Hills of Millbridge

ByPremature Dec 17, 2020

The Warmup Well usually the warmup is the easy part of the hour unless you are Premature. Gerber, Tool Time, Sugar Daddy, and I were togeth

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Monday Run-Day with Crackheads

ByChicken Little Dec 14, 2020

DICCS- given to include social distance Warm up Mosey down trail up towards fields and circle up around island- Monster walk, 20- SHH, 2

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What’s the name of this workout?

ByAlf Dec 11, 2020

Two weeks ago or so Dasher asked if I would Q a workout at Cutherbertson on a Friday.  Sure, a little farther away than Waverly, but a good chan

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Where Do You Hide Your Elf On The Shelf?

ByGerber Dec 4, 2020

Just what the world needs.  Another Waxhaw Backblast.  You're welcome. If you showed up for Swarm today, surprise, it’s just a 1.5 mile wa

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Less is Better

ByCarb Load Nov 30, 2020

So, a few days ago, Hollywood sent me a DM to Q sometime in January. Turns out they actually needed Q's for the next 2 weeks (including today) so

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Done-Finished-Completed-Accomplished-Over-In the Books!!

BySugar Daddy Nov 30, 2020

I always feel great when a workout is over!  The same was especially true today for my "VQ."   It is nice having it " in the books." I wanted

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Rain doesn’t stop us

ByChatterbox Nov 29, 2020

The rain was not much this morning, but was enough to make me throw away my cheat sheet for todays 1hr workout. All the roads to the high school

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