Tag Archive Mater

Soccer madness

BySlackBlast Dec 3, 2023

Date: 2023-12-03 AO: soccer Q: Orange Whip PAX: jrr_tolkien, BobbyFischer, Geppetto, f3-simba, Mile High, Scratch and Win, Phil Britto, Pepe, Mat

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Move along, nothing to see here

ByDeflated Jul 29, 2020

I'm a bit delayed in publishing the results of Monday morning Flash Q. For that I apologize and promise to keep it brief. 23 men showed up to

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Donkey Derkin Delight

ByChicken Little Jul 20, 2020

22 Pax showed up on a hot humid morning for a workout filled with Donkey kicks and durkins.. Warmup: 15 Side straddle hops,15 imperial

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Sure I’ll Q Dromedary. Where is it again?

ByGlidah Jul 9, 2020

You know, there's a saying that you're either growing or dying. Basically you're either pushing yourself to be better and staying just outside of

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Arm/Shoulder day at FLASH

ByChicken Little Jul 6, 2020

DICCS- Cpr, cell phone, do not sue, social distancing and modify as needed Warm up Mosey around lot  1 1/2 times to pick up a few tardy pa

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Drop you #@ck’s and grab your rocks or blocks……..

ByMadDog Jul 2, 2020

19 Pax met for a little bit of work at the Body Shop today. I had thought of this workout the first time that we scoped out this new AO.  My ins

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The Cherry Picker

ByRockwell Jun 29, 2020

Coming back from Charleston being away for two years and finally dipped my feet into Q’ing again thanks to a Rugby punt to the ass by Rockwell.

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This is Going to be Hard to Believe…

ByHollywood Jun 18, 2020

but I made up the Q on the spot. No, not impressive at all and easily done.  And yes, it appears that I always do this but this time I actually

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That escalated quickly

ByNoonan Jun 10, 2020

VQ today and V Backblast, so bear with me. After getting beat up by Doughboy at Flash yesterday with a ton of mileage in the soup, the thought wa

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Ignition “A Tour of Lawson; And my Home”

ByGlidah Jun 8, 2020

Back around for another Q at Ignition. I'd like to think I'm getting better at these longer distance workouts. I believe it was my first time lea

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