Tag Archive Hot Yoga

Running with Rocks

ByDasBoot Jul 28, 2020

Bushwood Site Q One Star <perform odd hand gesture> stepped up as a substi-q on short notice at The Body Shop a few weeks back and shared w

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Zin what did you say?

ByDana Jul 22, 2020

Alright today I had the pleasure of leading a fine group of Pax around Dromedary today. What fun will we have today, and how to keep the Pax sepa

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Donkey Derkin Delight

ByChicken Little Jul 20, 2020

22 Pax showed up on a hot humid morning for a workout filled with Donkey kicks and durkins.. Warmup: 15 Side straddle hops,15 imperial

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Tour of Bushwood with Merkin Variations

ByJ-Woww Jul 14, 2020

Perfect muggy day to be on the course this morning. Warm-up Mosey around the parking lot and circle up 20 Side Straddle Hops 20 Imp

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Downtown with the Boys

ByChicken Little Jun 4, 2020

Diccs given- modify as needed, do not sue anyone, cell phone, cpr, careful with cars Warm up- chicken little Mosey around the block Circ

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Keep Your Eyes on the Poop

ByJazz Hands Feb 13, 2020

It was a balmy 54 degrees and thankfully the rain held off.  YHC was worried the odd numbers would throw a wrench into his partner-work plans, b

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The Wind After the Storm

ByLorax Feb 7, 2020

With the storms that rolled through the area on Thursday and no school on Friday, I figured it might be a light day at Cerberus.  I'm not sure w

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