Now that we were all warmed up on a colder than normal April 1…Weather said April fools. We ran into the wind tunnel for a dinner that was made of a full body workout – arms, abs, and legs.
A Mosey to the Rock Pile to do:
Then a quick mosey between light poles to work on our Abs.
With the sail to our backs, we flew over to the basketball courts for some relay fun. Teams of three for three chances to win. Sprint, Run backwards, and Skipping. Up and down the basketball court we went.
A mosey back to Rudy’s Shed
Now on to the 10 count. 10,9,8,7,6,4,3,2,1 of each
Mosey to the tables for some dips
Then a final mosey back to COT with some pushups, running backwards, butt kicks along the way.
The group was fast, with a minute to spare, the kids picked the next 3 exercises.
Dinner was served. 2 new FNG – Draw 4, and Ping Power got their names. Welcome