Another "Balmy" morning in the Gloom today. I love Carolina weather in July... Hot and sticky in the mornings and then just plain hot all throu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>If you didn't know Mt. Chisled before, you probably wanted to grab one of my extra sledgehammers after this workout to knock it down to size. A
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I'm not big on birthdays. I tend to keep it simple with a small celebration with the family. But this year, I saw The Body Shop had an openin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DiCCS given (Disclaimer, Cell Phone, CPR, Safety). YHC mentioned we'd be crossing Providence during the Safety portion of DiCCS, thinking this
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Today I had the pleasure of leading 20 outstanding Pax around the courtyard today. Not sure how this is going to go, because I have not been arou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Happy Friday everyone!!! Four months later and I finally have this monkey off my back. I attended Q School led by Posse earlier this year and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 dudes (6 boot camp and 6 mashers) beat a case of the Mondays and checked into the Asylum. Warmup Started with a moving warmup today. Mos
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well I was supposed to have my VQ back a few months ago but it was unfortunately placed on hold due to the virus. So my VQ opportunity finally
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>You know, there's a saying that you're either growing or dying. Basically you're either pushing yourself to be better and staying just outside of
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Reduce the amount of running but keep the heart rates up with called Exercises. The goal of the bootcamp is to push each other to be better fit m
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>