Tag Archive Taketo

Reggae stretch

ByCocktail Aug 5, 2020

Devotion: make today your best We spent a lot of time stretching our lower backs and legs. Holding positions for a longer time to really get i

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Chiseled: Classic Rock til You Drop

BySledge-O-Matic Jul 31, 2020

If you didn't know Mt. Chisled before, you probably wanted to grab one of my extra sledgehammers after this workout to knock it down to size.  A

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