Tag Archive Fuse Box

Thanks for the Tacos Daddy!

ByCarb Load Nov 16, 2019

Thanks to the 12 PAX who posted for the first ever F3Waxhaw 2nd F Monthly Lunch. Hence forth to be held on the 3rd Friday of every month.

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Flu SubstiQ

ByFuse Box Nov 13, 2019

Apparently a certain pax missed the post that Target will pay you (yes, PAY YOU) $5 to come get a flu shot. I received a text from Carb Load ye

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Substitute Teacher for today – Foundation

ByFoundation Nov 12, 2019

19 Pax welcomed a substitute teacher today at Watchtower and got to enjoy a single parking lot of exercises mixed with running and modifications

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Asylum Part 1 and Part 2 – Coupon Hell (sorry Akbar)

ByHooch Nov 11, 2019

After being asked to lead about a month back I hesitated as I have never been to the site unless you count a meal at Chick-Fila or Hickory Taver

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But we already did Mike Tyson’s

ByDeflated Nov 8, 2019

Picture this: Three clowns driving away from Watchtower after a pretty solid beatdown. Clown one: "Man, this knee injury isn't all bad, I to

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The Wobble

ByFuse Box Oct 28, 2019

WARM UP Quick Mosey to the round about with Gazelles returning for the 6 in suicide fashion. Group up at round about and go again for the co

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Keep ‘Em High

ByFuse Box Oct 25, 2019

17 guys joined me at the 3 headed dog for a high heart rate workout. When Swimmers extended the invitation I knew I needed to bring a good wo

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“Stay Together” – Rev. Al Green

ByFuse Box Oct 19, 2019

Today's Q was lightly modeled after the great Reverend Al Green's song "Lets Stay Together". I highly recommend playing that in the background

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Coupon Clipping

ByGerber Oct 18, 2019

I’m a one trick pony.  Run to somewhere, do an exercise, run, etc. etc. etc.  I get it.  I’m trying to change but change is hard.  So, I

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Sadism and Masochism

ByFuse Box Oct 11, 2019

Why this title? For a gear workout none the less? Because today we felt the burn and enjoyed it (Enter joke here). 11 guys got scared off f

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