DATE: 2023-03-01 AO: Meaad Q: flipper PAX: high_tide, MARTA, Soul Glo, Uncle Leo, flipper FNGs: None COUNT: 5 WARMUP: IW, Swings, Windmills, Pry
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-27 AO: Swole Q: mighty_mite PAX: madison, The Worm, Uncle Leo, Don ‘Dooley’ Teter FNGs: None COUNT: 5 WARMUP: iw, sharon tower
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-15 AO: Meaad Q: The Worm PAX: high_tide, ickey_shuffle, Soul Glo, Uncle Leo, Unplugged FNGs: None COUNT: 6 WARMUP: Arm circles (fwd
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was (somewhat obscure) history of rock day at Meathead as we continue to get back to our roots sans spreadsheets, where the Q has the liberty
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-06 AO: Swole Q: wildturkey PAX: Uncle Leo FNGs: None COUNT: 2 WARMUP: IW Halos Around the World Figure 8 Prying Squat THE THANG: 1
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-01 AO: Meaad Q: Unplugged PAX: The Worm, voodoo, Soul Glo, ickey_shuffle, flipper, Uncle Leo FNGs: None COUNT: 7 WARMUP: No SSH - l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-30 AO: Swole Q: mighty_mite PAX: voodoo, The Worm, wildturkey, Uncle Leo, MARTA, mighty_mite FNGs: None COUNT: 6 WARMUP: 10 IW, 10
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-26 AO: Meaad Q: voodoo PAX: voodoo, mighty_mite, ickey_shuffle, Uncle Leo, The Worm, high_tide, Soul Glo FNGs: None COUNT: 7 WARMUP
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-11 AO: Meathead Q: voodoo PAX: mighty_mite, ickey_shuffle, MARTA, Uncle Leo, The Worm, teddyf3, high_tide, voodoo FNGs: None COUNT:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-09 AO: Swole Q: mighty_mite PAX: voodoo, The Worm, Uncle Leo, Soul Glo, ickey_shuffle FNGs: None COUNT: 6 WARMUP: IW, Windmill, Ar
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>