Tag Archive Carb Load

Playing with a deck of cards

ByCarb Load Nov 6, 2020

When: 11/52020 QIC: Premature PAX Sugar Daddy (R), Ex-Lax, Smithers, Shake-n-Bake, Deflated, 0-69 (R), Schneider (R), Rockwell, Fredo, R

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Terrible Idea

ByChicken Little Oct 29, 2020

DICCS given and covered route so all the PAX knows where we will be. Warm up More than a comfortable paced mosey up hill on Millbridge to f

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Waxhaw Express brings the laughs

ByBottlecap Oct 28, 2020

12 men and a Ghost Flag showed up to The Laugh Factory Train Station (Ed. Note:  my early push for a nickname when this becomes official AO).

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Is the Flash ready for the big screen?

ByZinfandel Oct 26, 2020

Holy moly I slept awful. You would think I would be better prepared for my 51st Q but it’s been a hot minute since I led. The excitement of Qin

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National Nut Day 2020

ByCarb Load Oct 22, 2020

Today, October 22nd, is National Nut Day (Ha! Who knew?!).  In celebratory fashion we all gathered in downtown Waxhaw, NC on a brisk, clear Fal

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Leading from the 6

ByCarb Load Oct 16, 2020

This morning was not looking so great when the alarm went off at 4:40am and I heard the clatter of rain pelting my roof and sides of the house. "

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Dark Places

ByCarb Load Oct 14, 2020

Nice, cool morning for a workout. Fifty-something degrees and remained that way until the end. 25 PX joined YHC for what turned out to be a dark

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Week 41 at The Floater

ByDana Oct 8, 2020

As I was asked yesterday to Q The Floater I was not sure what to do. Which hills do we tackle or no hills? Is it possible to only run down hill a

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1973

ByCarb Load Oct 6, 2020

11 men joined me today on a crisp, 50 degree morning in the “Gloom”. The stars were out and the moon was bright. Not much need for a headlamp

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Burpees and Hills and Burpees and Hills

BySmithers Oct 1, 2020

Warmup Mosey toward ABI and circle up   Kidding, mid-DiCCS....BURPEE TRAIN (perfect today is build-a-burpee day) The Thang    Well

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