Tag Archive Sledge-O-Matic

Air Presses Never Hurt So Good

ByHoneycomb Oct 29, 2020

14 pax posted this morning for a windy workout just a few hours before Hurricane Zeta comes in.  This was sort of a last minute Q for me because

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Ant Hill Bear Crawl

BySledge-O-Matic Oct 29, 2020

A beautiful morning atop Mt. Chiseled today and a great turnout for a cinder block beat down!  Who knew there’d be an ant hill on Mt. Chiseled

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Aiken Legs at Homecoming

ByHoneycomb Oct 24, 2020

Pax who posted:  Fuze Box, Fruit Loops, Menudo, Chatter Box, Posse, Sledge-o-matic, The Reaper, Das Boot, Von Trapp (FNG), Honeycomb. 10 pax

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Did it all for the swerkins

ByDas Boot Oct 23, 2020

Having recently attended Site Q School, YHC knows that the goal of the Site Q is to not Q his own site.  But when one is Site Q at such a fun, d

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Spicy work on the gut!

ByDas Boot Oct 23, 2020

For the second time this week, Chipotle brought some major ab pain to Waxhaw.  Following his ab-tastic work at Bushwood on Tuesday, Chippy laid

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Flint Tropics

ByRecalculating Oct 23, 2020

Friday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax.  Looking to shake up the boot camp style workouts I had

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Easy Monday Morning or was it?

ByChicken Little Oct 19, 2020

  Starting the morning at 45 degrees can always be painful but feels like heaven after 10- minutes. DiCCS were given two minutes before 5

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MF’ers

ByPosse Oct 18, 2020

5 Men Folk didn't want to have to hear a 6th Pax yammer on about themselves in COT, so they posted to Homecoming to work instead of talk. You, t

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ClyentDinner – Skip Skip to my lou

ByDrive By Oct 16, 2020

ClyentDinner - Skip Skip to my lou 2Q for Cylent Dinner Out of a little green dot on the radar a 35 second rainstorm came in. 13 PAX and 2.

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I know how to use a camera!

BySmithers Oct 13, 2020

Quick DiCCS and were off Warmup Mosey to flag pole circle up 15 SSH Calf stretch 15 MC 15 Merkins Jimmy Dugan   The Thang

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