Tag Archive Good Fella

3 Mile MillBridge Loop

ByGhosted Aug 26, 2021

DISCS WARMUP 3 miles loop starting at Millbridge Community House up MillBridge Pkwy to second roundabout left down Hudson Mill right down O

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The Most Important Muscle in the Male Human Body is the ………

ByDouble E Aug 9, 2021

What's wrong with you people?? Get your mind out of the gutter!! Unbelievable..... I was invited to Q Asylum knowing I would have to break my

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“This is good S?&@!!!“ – Turnbuckle

ByDeadwood May 12, 2021

11 Pax posted. 11 Pax stretched. 11 Pax listened to announcements. 11 Pax posed for a pic.

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Express Hit the Trails

ByDasher Apr 20, 2021

DCCs Warm-up Run 1.5 miles The Thang Spirit Trail 5k pace x 5 w/ 90/120 rest Lost Easy Button after the second round due to twisting

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Go to the second round about go left run hill repeat!

ByRubbermaid Feb 25, 2021

We had 7 men run some hills for an hour.  2 men rucked.   Announcements March 13 is F3 Dads camp talk to paper jam its also the ro

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I got fired…

ByTransporter Feb 4, 2021

I have been fired one other time,  it was years ago and I was cutting grass for a job in college....we can leave that there.  In any case,  I

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Hill top 2 Hill top!!

ByRubbermaid Jan 22, 2021

10 men got together in the gloom to run, walk, or Ruck.  From one hilltop to another.  My normal elevation gain on morning woods which is 8 mil

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Sipping Coffee

ByDasher Jan 4, 2021

As we look to start of the new year on the right foot someone forgot to “reset the alarm” to normal hours.  So, I jumped in to take on the l

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Put Me in Coach

ByChicken Little Dec 5, 2020

DICCS given while I was rolling up in parking lot screaming out the truck window, since I was running a tad bit late-- Warm up- Mosey up towar

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Easy Monday Morning or was it?

ByChicken Little Oct 19, 2020

  Starting the morning at 45 degrees can always be painful but feels like heaven after 10- minutes. DiCCS were given two minutes before 5

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