Tag Archive Deadwood

3-2-1 Converge

ByWolverine Aug 4, 2019

The Thang DiCC's given, 21 of us went for a mosey, stretch ... So, entire workout built around a Fartlek. 3 min easy run, 2 min medium

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Up Yours Burpee Train

ByBanjo Aug 1, 2019

Ah.......yes the time honored tradition of the Thursday Backblast. Writing a backblast is painful enough for myself but writing one for these t

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Burpees and Mike Tysons are like Peanut Butter and Jelly

ByGerber Jul 31, 2019

DiCCS (Disclaimer, Cell phone, CPR, Safety) 15 men made it out this morning  Mosey to towards Middle School and stop near bus area to ci

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What is up with the counting today?!?!?!?!?!

ByDancing Bear Jul 30, 2019

What do you do when coming back from a 2-week beach vacation? I mean doesn't everyone Q? I will say that I did do two workouts on the grandstran

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