Tag Archive Strawberry

Broga for the PAX

Bywingman Aug 23, 2018

Not sure what this 0545 workout time is all about but I'm not complaining. Extra few minutes of shut-eye, extra few minutes checking reading news

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Twoiversary

ByJello Aug 6, 2018

What a way to celebrate my 2 years of F3, but at where it started – BASE CAMP! Being BRR season, I started the morning off with a pre-run of 1.

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Friday the 13th meets the Beast

ByPurell Jul 13, 2018

21 men (1 FNG – Sir) couldn’t fade the A51 Slack channel hype all of Thursday afternoon and showed up to name an FNG, and do a few merkins an

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Pokey Runs Free in the Great Outdoors and Finds Kryptonite

ByPaper Jam Jul 11, 2018

7 PAX learned about flexibility and some found their kryptonite at the launch of F3 Pokey. THE THANG: We began the workout with some dynami

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Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

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The Murderhorn Bores Me

ByPaper Jam Apr 26, 2018

14 PAX came early and often to Rebel Yell to find out if we were getting in miles or working on soccer arms. We all kept waiting for Loogie to ar

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Thank You For The Blinkie

ByPaper Jam Apr 17, 2018

4 SOBs ignored the high winds, cold weather, and running in the Boston Marathon to post at Blakovery. With Bunker at the helm, we launched toward

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Suns Out, Guns Out

ByStrawberry Apr 13, 2018

It’s quickly warming and time for short sleeves, no sleeves, no shirt. That means it’s time to start back working on our guns to combat the S

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