24 Pax showed to pay tribute and honor Da Vinci’s 4 year anniversary this chilly morning! Disclaimer!!! I am not a professional, you cann
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a great turnout for another round of Q School. 16 PAX posted for a glorious gloomy day of schooling. The workout was just an attempt to n
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Happy Wednesday – Stay Positive – Work Hard – Make it Happen! I prepared the workout yesterday and had 4 different sections to the work
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 guys showed up. We worked out. It was hard. Here's what we did: Warm-up: Mosey around the parking lot and circle upSSH x 24 (strugglin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Great weather today for another 18 out at the exlusive Bushwood CC. Better make sure I'm plenty early since I have the first tee box this morni
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Dromedary will always be one of my favorite AOs because 9 months ago, this is where I showed up as a FNG. Boucher brought me out and despite th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I decided last night to call an audible from the AMRAP due to the Iron Pax Challenge and the people still recovering from the convergence on Mon
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 Pax showed up today for the new AMRAP at Marvin Ridge High School. Disclaimer and Safety instructions given at 5:29am followed by a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We all need to change things up from time to time to get out of our Q comfort zone. After almost 3 years of F3, it's easy for YHC to plan the sa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Alright time to get things started again from traveling away from F3 for a week. As I planed the Winke I soon realized the food and beverage
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>