Tag Archive Purple Haze

Fast Twitch Return to Red Light District

ByBenny Apr 6, 2021

5 pax made the smart decision to post at Fast Twitch this morning for YHC return to Fast Twitch and first Q at the site since November. After a p

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Sonrise 7, 2021

ByDasBoot Apr 5, 2021

Six PAX gathered at the Morrison Family YMCA at 0630 on Easter morning Sunday, April 4, 2021, for seven miles on, as Astro reminds us, a GLORIOUS

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Stick to the classics

ByHoover Mar 30, 2021

"They told me that the classics never go out of style, but ... they do, they do. Somehow, baby, I never thought that we do too." They said the

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Out of the woodwork

ByDasBoot Mar 29, 2021

5 7 9 13 Many PAX showed up for Chicken Run to get their own miles in and to support brothers who were DR running races.  YHC was one of the lat

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Kill the Fatted Calf

ByPurple Haze Mar 19, 2021

In the story of the prodigal son, the forgiving father orders his best calf to be killed in order to provide a feast to celebrate the return of h

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No fire needed here

ByDasBoot Mar 9, 2021

March came in like a lion with a warm and humid morning in the 60s at Firestarter. Haze brought some repetition and sprints that bright out some

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Round and round we go

ByVoodoo Feb 9, 2021

Flipper texted me last night with his latest terrible Tuesday plan: 33:00 warm up, 26:00 of intervals, and 33:00 cool down. Little did he know th

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FastTwitch through the rain drops

ByBratwurst Jan 26, 2021

5 PAX showed at 0515 at the Arbo ABC store despite the RADAR and Forecast for heavy rain during the workout this morning.  We took to the street

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Does Chicken Run need a BB?

ByDasBoot Dec 12, 2020

YHC took the Q today for Chicken Run which means drawing up a route on Garmin and publishing it so that the group can follow.  YHC also made alt

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Across the half-pipe and back, 110th Street this is not

ByHoover Nov 24, 2020

11 men braved some chillier temperatures and circled up in the Arbo parking lot for this week's episode of Fast Twitch.  YHC had two bad ideas p

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