Tag Archive Clover

So you just did something like this last week?

BySlackBlast Mar 19, 2024

Date: 2024-03-19 AO: falcon-crest Q: Cheese Curd PAX: deep_dish, Erin Brokavich, Floor Slapper, Hops, ickey_shuffle, Snuka, Bootlegger, Orange Wh

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The Few. The Not So Proud. The Pax.

BySlackBlast Feb 27, 2024

Date: 2024-02-27 AO: falcon-crest Q: puddin_pop PAX: poptart, MARTA, spackles, jet_fuel, Huddle House, Bootlegger, Focker, Snuka, Cottonmouth, Fl

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I’m only happy when it rains

BySlackBlast Jan 9, 2024

Date: 2024-01-09 AO: falcon-crest Q: MARTA PAX: Clover FNGs: None COUNT: 2 It's a rainy and blustery day. Have no fear, it never rains on Olde Pr

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Thursting Coconut Aminos

BySlackBlast Dec 12, 2023

Date: 2023-12-12 AO: _area-51 Q: Hops PAX: Clover, Cottonmouth, puddin_pop, deep_dish, jet_fuel, Snuka, Floor Slapper, Huddle House, MARTA FNGs:

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[falcon-crest] Clover Q

BySlackBlast Feb 1, 2023

DATE: 2023-01-31 AO: Falcon-Crest Q: Clover PAX: Clover FNGs: None COUNT: 19 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:

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Don’t do any weird stuff

BySlackBlast Jan 27, 2023

DATE: 2023-01-27 AO: Kevlar Q: Cheese Curd PAX: Orange Whip, O Tannenbaum, ChickenWing, Hops, Clover, Limey, Rhapsody , David-Excite Bike FNGs: 1

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Do you like my concert t-shirt?

ByHops Aug 25, 2022

Quick Moleskinny from this morning's "Respect Q" for YHC at Hydra. One of the first to greet and notice my F3 "Respect" t-shirt (Snowflake gav

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Mike Tomczak comes to Falcon Nest

ByHops Aug 9, 2022

Q:  Who did Paul Bear Bryant defeat in his last game as head coach of Alabama in the 1982 Liberty Bowl? What does that have to do with this m

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10 Years of F3, a reordering of the 3 F’s, and gratitude.

ByHops Dec 14, 2021

10 Years of F3.  Wow.  I'm old...Respect just around the corner.  Suppose I didn't want to stay fat into my 40's, so I tried this F3 thing at

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The Circus Brings All the PAX to the Yard

ByFlipper Jul 23, 2021

Orange Whip first asked YHC to Q Kevlar in late 2020, and at the time Friday was a critical element of my run training block.  Marathon season c

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