Tag Archive Jazz Hands

7 Pax with 7 SACS (well 6 sacks and one ruck… sack)

ByFlipper Oct 21, 2020

0515 was the time, still 15 minutes earlier than necessary in YHC's opinion, but more on that later.  The least hospitable asphalt in all of A51

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Rucking and (Big) Rocking

ByWildTurkey Oct 2, 2020

This is a double-decker BB. Deal with it. WEDNESDAY  The nameless sandbag/ruck workout at SCMS featuring YHC, Geraldo and Proehl. 6 Con

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Patience is a Virtue

ByWildTurkey Apr 30, 2020

Traditional warm-up EMOM (every minute on the minute) is a type of interval workout where you perform a specific task at the start of every mi

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Burpees and stuff

ByFire Hazard Apr 23, 2020

7 Men showed up for a virtual Rebel Yell / Arsenal Thursday. This is what they did.. SSH - 25 LSS -20 IW - 20 Merkins - 15 10 B

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d-Weinke

Bywingman Apr 7, 2020

21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day! 2

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Voluntold

ByJRR Tolkien Feb 25, 2020

<actual text message chain> "Whatsup dude. You interested in Q-ing Sparta on Feb 20th?" - Christmas "That would mean I need to run 4

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Cadence is not my strong suit

ByCheese Curd Feb 15, 2020

Old Man Winter decided to poke his head out today and by the time the 16 somewhat regular pax arrived, it was a balmy 20 (feels like).  A few pr

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Keep Your Eyes on the Poop

ByJazz Hands Feb 13, 2020

It was a balmy 54 degrees and thankfully the rain held off.  YHC was worried the odd numbers would throw a wrench into his partner-work plans, b

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A Windy Gloom and a Few Brave Souls

ByOne-Niner Feb 7, 2020

My goodness was the weather confusing this morning. Got up and it said it was 57 but then quickly dropped to about 50 when the workout started. B

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