Apologies are in order as I have been running late, well I have been trolling the Twitterverse for new video of other regional PAX week 3 IPC sub
No CommentsDisclaimer Cell phone CPR Modify as needed Not liable for stupidly Warm-up Mosey to front of HS for warm-up. SSH
No CommentsWhat's in it for you? Tons of things are available to you here at F3 but the first F is all about what you put into it. Day in and day out, each
No CommentsGreat work this morning pushing at the IPC fellas. Each of you will need to input your time into the site by visiting: https://f3greenwood.com/ir
No CommentsThe Thang DiCCS given, let's roll ... Warmup run over beside tennis courts, SSH, Imperial Squawkers, Mtn Climbers, Peter Parkers, Calf stre
No CommentsDiCCS given Warm Up Mosey up to Kensington Rd and back down to traffic circle. Circle Up. Moroccan Night Clubs, Jimmy Dugans, Calf Stre
No CommentsBelated BB from Tuesday. After the VQ Saturday at Commitment, had to re-fire the ovens for the Bushwood halfway house diners. Whether cold or
No CommentsChef’s hat on, dough ready to rise, and ovens preheated for some home cooked Chicago Style Deep Dish VQ (pizza). Not knowing the appetite nor p
No Comments23 men arrived for Impromtu...the forecasters promised rain but it didn't rain which was awesome (so I didn't have to modify). Warm Up The
No CommentsFor the second time this week, QIC had to scramble last minute to get a weinke ready to go. Rolled in a little worried as there were just a coupl
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