Tag Archive J-Woww

There’s a reason they call them that

ByChastain Jan 11, 2021

First time Qing Flash (I know, right?) and I pulled into the parking lot to see it nearly of cars. Looks like everyone was eager to see what TWO

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Commitment Tag Team to Start 2021

ByJ-Woww Jan 2, 2021

It was another gloomy January day in Waxhaw.  The temperature the night before said it was expected to be 53, but at wakeup was 43.  Mad Dog an

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Chiseled, late, but who wants glory anyway

ByPopeye Dec 13, 2020

The Warm-up Mosey around the lot. Typical Popeye warmup 15x SSH 15x Merkin 15x SSH 15x Imperial Walkers 15x SSH 15x Mountain climbers 1

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12 Days of Painmas / Krampus’s List

ByDasBoot Dec 12, 2020

Christmas season is here and what better way to celebrate than with holiday-themed workouts and a rockin' soundtrack!?!?!?!  (And excessive punc

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You’re gonna hear this in your dreams

ByChastain Oct 24, 2020

8 PAX posted at Commitment and 8 PAX are gonna hear the timer in their dreams for a while. That's right, the ever popular EMOM (every minute on t

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Ready, Aim…Monkey Humpers!

ByChastain Oct 23, 2020

Beautiful morning for some Monkey Humpers. They weren't originally on the weinke but when Posse came sliding in on 2 wheels while the rest of the

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Back at Commitment

ByJ-Woww Oct 17, 2020

Thank you gentlemen for letting me to come back after weeks at Mash to lead you. Warm-up Mosey from the parking lot past the circle half

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Diesel on Fire

ByJ-Woww Oct 9, 2020

Warm-up 20 Side Straddle Hops 20 Side Straddle Hops (OK, so I forgot that we just did them and glad everyone reminded me) - 20 Imperial Walkers

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