Tag Archive Unplugged

Kettlebell Pre-blast – Fall 2021

ByVoodoo Sep 19, 2021

The next 12 weeks of Swole, Meathead, and Olympus will focus on workouts from the book More Kettlebell Muscle by Geoff Neupert. This book is base

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The direction must be left based on your choice of music …

ByHoover Aug 18, 2021

9 men got their money's worth on this week's episode of Meathead.  YHC was tapped on Monday in the parking lot after Swole thanks to the expert

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08/04 Meathead

ByVoodoo Aug 10, 2021

9 pax posted for some cool temps and AC/DC Radio at Meathead last Wednesday morning. Fresh off of a couple of trips, it was good to be back and l

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Meathead Mashup, “Little Baby!”

BySoul Glow Jul 28, 2021

So last Friday was Christmas morning for me, figuratively speaking, of course. Concert Season had finally arrived and the M and I were en rout

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“I am Loki of Asgard and I am burdened with glorious purpose.”

ByTommy Rose Jul 14, 2021

6 Pax arrived and completed at Meathead - voted south Charlotte's "most sweaty and cranky workout in F3SCLT". I was under the burden and comm

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To waffle or not to waffle…

ByTurnbuckle Jul 2, 2021

This was the question on some's mind last night after I posted about a possible location change due to the weather forecast. Would we have anothe

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2021 2nd Half Kettlebell Program

ByVoodoo Jun 29, 2021

After a long run, we're retiring the Geoff Neupert doubles program we've been using since January. Based on pax feedback, we're going to stick wi

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A cool morning in June?

ByVoodoo Jun 25, 2021

9 manly men posted at Meathead yesterday for the second round of the new kettlebell program. With weather in the 60s, a few pax noted that it was

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Trying to Avoid That Not So Fresh Feeling

ByMadison Jun 22, 2021

14 HIMs showed up expecting a Q from CRS, but a late day text from him "calling in sick" gave me the opportunity to run Back 2 Back Q's at Thrive

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I found this on the internet

ByVoodoo Jun 4, 2021

10 pax showed up at Calvary for Wednesday’s edition of Meathead. While humid, the weather was still cool (for June). After a semi-solid disclai

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