Tag Archive Bottlecap

Hey Lama….

ByCenterfold Sep 5, 2019

"Hey Lama, hey, how about a little something, you know, for the effort, you know"......Well if the Lama ever showed up for a F3 workout, instead

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All Systems Go?

ByRecalculating Aug 30, 2019

With the technical gliche of July haunting me for the past month... I found myself tossing and turning all nite. I even did some practice runs

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A bit….Deflated

ByTransporter Aug 28, 2019

The excitement started yesterday, texts came in, Swimmers, Bottlecap. Hey! Spike got his citizenship lets celebrate it and make it an American

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And now we run…

ByDeflated Aug 26, 2019

Welcome to North Carolina, before you enter please note between June 1 and August 31st it's oppressively hot . Like 5:15 in the morning in the 7

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My VQ is Going to Suck, or Else!

ByCarb Load Aug 24, 2019

While preparing for my first Q, (VQ in F3 vernacular). I was initially thinking of ways that I could inflict pain and cause intense suffering t

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Can Chickens Really Count?

ByChicken Little Aug 23, 2019

DICCS/Disclaimer Cellphone, CPR, and do not sue me, the school, or F3 and modify as needed- The Warm Up Mosey around parking lot and d

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A little grass in my Gunga Galunga

ByBottlecap Aug 13, 2019

Tee times started at 5:30am and 11 golfers showed up, 9 of which adhered to the proper dress code (#CollaredAndSleeveless). The other 2 will be

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¡Pura Vida!

ByBig Tuna Aug 12, 2019

After a quick Disclaimer, we were off at 5:30AM sharp for a mosey towards the front of the school, enjoying some Hi-Knees along the way, to a CO

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That’s a Peach Hun…

ByOne Star Aug 12, 2019

It was a tepid early August morning. For the inaugural captains choice Bushwood invitational. 27 PAX.... converged on the very clean very pristi

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My Body is a Wonderland

ByZinfandel Aug 10, 2019

Why must I sign up to Q after a long weekend or a late night. Maybe I will never learn but for my 27th I had to explain my wife that I couldn’t

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